Modern postural yoga consists largely but not exclusively of the practice of asanas. There were very few standing asanas before 1900. By 2012, there were at least 19 widespread styles from Ashtanga Yoga to Viniyoga. These emphasise different aspects including aerobic exercise, precision in the asanas, and spirituality in the Haṭha yoga tradition. For example, Bikram Yoga has an aerobic exercise style with rooms heated to 105 °F
Gabinet Jagiellońska
nieczynny
Uprzejmie informujemy, że gabinet dr Romana Batko przy ul. Jagiellońskiej 15 w dniach 16-20.09.2024 jest nieczynny.
Zapraszamy ponownie od 23 września.
Rynek 14 pozostaje czynny
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